When you can work on rebounding, being competitive, and scoring in transition in the same drill, that’s something that produces game winning plays. Competitive Rebounding allows you to compete against each other, fight for rebounding position and rebounds, and turn that rebound into points on the other end of the floor. This drill starts with a help side defender in defensive position and they recover to battle for rebounding position on the shot. If the defense secures the ball, they can initiate a fastbreak and score at the other end. The team with the most points at the end of 8 minutes wins. You can only get a chance at scoring points if you come up for the rebound. It really places a priority on battling for rebound position and pursuing the ball.
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